Step 1: Visit https://www.upward.net/employer/auth/login 

Step 2: Click 'Sign In' on the top right corner.

Step 3: Click Forgot Password.

Step 4: When prompted, type in your Proven email address and click Reset Your Employer Password.

Step 5: An email with instructions on how to reset your password will be sent to your email. Click Reset Password.

Step 6: You will be taken back to Upward.net and prompted to create a new password. Type in your new password and click Submit.